I’m classified as morbidly obese. I don’t look it, I carry weight very well.
Recently I booked tickets for friends and myself to attend a concert at the end of February. That coincided with the first time I’d weighed myself in weeks. 105.4 (232lb, give or take) which is the heaviest I’ve ever been. Given the nature of the event, photos are going to be plentiful. It was right there I made a choice. I cut out gluten and lactose for other reasons but out went rubbish carbs and dairy. I weened off sugar to the point now where all I eat that’s sweet is fruit. It’s been two weeks so far and I’m going good!
I’ve dropped 3.7kgs already.
It’s small. It’s insignificant. But I’ve been trying to lose for a while but have huge self control issues (comfort/boredom eater). I also have significant physical issues so my weight loss will be 95% changing my diet.
Only 11.5kgs to hit my first target.
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from loseit - Lose the Fat https://ift.tt/3a5jmQ3
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