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Hello! I’m 20F and 94.5 kg. I recently got diagnosed with IBS and it both helped and created obstacles in my weight loss journey.

I decided to use this lockdown in the most productive way possible and worked really hard to lose weight using tips from this sub. So THANKS A TON!

I began with CICO and a goal to hit 10,000 steps each day. This helped me loose 12 kgs. I should have been more consistent, there were days I stumbled and lazy days where I didn’t reach my step goal but I’m still happy with myself.

I have a bad relationship with food. My mom decided I was too fat when I was 7 and made me start dieting so I’d hide and eat in school. Going off to college made this disordered eating a monster. I was living alone for the first and would binge on all the junk food that was banned at home. Within a few months, I was piling on the weight.

This time however I’m optimistic, I started this weight loss journey, wasn’t pushed on it by my mom, and I can treat myself just once in a while in moderation. Can’t wait to share a before and after with y’all once I’m halfway to my GW

submitted by /u/lazy_sleeper67
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