I like to think of weight loss as a bank.
A calorie is a dollar. Your daily paycheck is your TDEE.
When you are overweight you are in debt. You need to pay off that debt by eating less calories.
A side job (exercises) can help you earn money to pay it off faster.
Some items cost more, like Gucci or Supreme while some items like a thrift shop cost less. The designer clothes (high calorie food) will get you less for your money, but it does give you the satisfaction of owning something nice (eating delicious food). That being said, thrift store items (fruits and vegetables) can become good with some prep time.
You just need to decide what you’re willing to do. Are you willing to be in debt for longer for more delicious food? Are you willing to work more dude jobs so you can eat more? Are you willing to get rid of your designer clothes to get rid of the debt faster?
It’s all up to you, and you can choose how you want your journey to be.
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