Firstly, my title is a bit of a lie. I did think i could do it, but only after a few months of steady weight loss.
My stats are F19 5'6" SW: 230lbs CW: 152.8lbs GW: 140lbs.
Currently, I'm on track to be below 150 in a few weeks. At my highest weight, i somehow thought I was 165lbs. Yes, i thought i was 65lbs lighter than i actually was.
Before i was weighed, i figured i just had to lose 10-15lbs and id be fine. didn't think too much about it. Never thought i actually would cause "I'm not that big." But i was.
When i got weighed at the doctors, that was my turning point. Originally i wanted to just get to 185lbs, no longer obese. Then it was 175lbs, my weight at 15. Then 165, the weight i thought i was. Then 154, the highest end of healthy weight (according to BMI.)
The whole time, i had set an arbitrary goal of 140lbs, as an end goal. Now that I'm almost in the 140s, I'm realizing this is only the beginning. I need to train and get stronger.
Truly the betterment of health never ends, and who knows, in a few months, i may be transitioning to a bulk.
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from loseit - Lose the Fat https://ift.tt/AH3x9J2
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