Did anyone else feel like it took forever for anyone to notice you were losing weight? And then it feels like all of a sudden EVERYONE notices? What was that moment like for you...when everyone starts commenting? How much weight had you lost at that point?
Here's what happened for me: My SW was 215 ( I'm 5'4) and eventually I lost 70 lbs. I lost an additional ten pounds a year later. I'm currently 135. It felt like the first 20 lbs took forever to lose, though in hindsight, it was about 3 months and that's not too long. But that's when I started to notice a difference in myself. I wondered why no one was commenting and it was kind of frustrating that not even close family had noticed. But I kept going. When I lost another 20 lbs, putting me at 175, the comments started flooding in. I had wanted people to notice, but this was downright embarrassing how many people were commenting on my weight.
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from loseit - Lose the Fat https://ift.tt/2VclRro