I’ve been on my weight loss journey only for 2.5 weeks but I’ve already seen success, which I’m excited about. But going into it, I initially thought it would just hunker down and never go out. But I’m not sure that’s realistic. I want to find balance and be healthy in both body and mind. I don’t think it’s healthy for me to overly isolate, miss out on family functions, and not have friend time.
So, for those of you who have been on your weight loss journeys for a decent stretch of time and had success, how do you balance this? What do you order? Any restaurant, food, or ordering hacks/swaps that keep you in a deficit, sane, and enjoying friend/family time?
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