Don't really have anyone to tell this to but I'm a 5'7, male, 21 years old that was 246 Ib at around early March. Around early May, I decided to start losing weight after realizing I was 218 Ib and didn't realize I had been losing weight. Now it is late August and I can proudly say that I am now 176 Ib, losing 42 pounds in approximately 4 months and 70 pounds overall.
Looking at myself visually without clothes, I thought that my body had not changed at all and who knows, maybe I'll start looking different as I continue to lose weight. Even despite eating high amounts of protein and weightlifting and whatnot. But with clothes on, I can clearly see how much slimmer I've become. I used to wear extra large clothes and now I am now at around size medium, so I'm now literally down 2 sizes and can pick out a lot more clothes than before. I also have a lot more energy and enthusiasm to do more physical activities that I had enjoyed but couldn't do as much due to my obesity. I had been fat since 2nd grade and now I'm slimmer after so long. I still have a long way to go, as I probably need to lose 20-30 pounds to have a healthy body, but I just want to write this out due to how proud I've become with this weight loss journey thus far.
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from loseit - Lose the Fat https://ift.tt/q2wOvyR
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