On my own I've already managed to lose quite a bit of weight last time I weighed myself I was 455 and I'm still dropping because I will do anything not to be 650 lb again in immobile and just basically useless. But but I wanted to go even further and learn even more about food to learn the best way to eat inappropriate portion sizes as well as incorporating exercises and stuff into my daily living. Because I would go to any length to get thin. Because I no longer want to be the fat man.
I mean I found things like weight loss for treat places where you pay like $5,000 a week or something and saying like that for but I was more looking for and I'm surprised there's not more of them in the Inpatient Rehab like they do for drugs and alcohol for people who are dealing with food issues. It was baffling to me when I looked years past that you can find rehabs in almost every city for drugs and alcohol but you cannot find any for food. When that is the biggest Addiction in America I would believe.
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from loseit - Lose the Fat https://ift.tt/Vt86aXZ
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