I really can’t believe it, but I’ve been dieting, exercising and just being conscious about my health the past few months. I havent weighed myself in a while and just an hour ago I decided to see the scale and to my complete shock I dropped 14lbs! I really was surprised, I thought I’d drop like 5lbs IF anything but to see the scale tell me that I lost 14lbs left me shocked; I even pulled out another scale to see if that scale was having an error in accuracy, NOPE! Definitely lost 14lbs.
The funny thing about this though is that I really dont feel like I’m even dieting tbh. I feel like I’ve been eating REALLY good. I’ve changed my eating behaviors sure, but nothing excessive like only egg whites, chicken breasts and broccoli. I actually eat really good, fried eggs, white rice, oven roasted chicken, teriyaki sauce, etc etc. It doesnt even feel like a diet, it feels…natural to me and the food tastes fantastic. I think I found my rhythm and I’m sticking to it, later today I’ll be going to the gym and just get a great full workout. I feel really proud of myself, Im only 6lbs away from hitting my second goal. (Been losing weight for a while now) and cant wait till I hit my 3rd goal.
Anyway, just wanted to help motivate anyone else who struggles with weight loss, you can definitely do it, stick with it and see what works for you. Best wishes everyone, you can do it. 💪🏻
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