I am 18 (almost 19) and I have been trying to lose weight off and on in my life. I had tried intermediate fasting my parents said it was unhealthy and unnecessary. I tried exercising but I was feeling like it wasn't working as I didn't see any change, I eventually gave up.
I have also tried going to the gym but I got some reason do not like going alone (I of course won't ask) and well I need a ride because I currently cannot legally drive anything so I will have to rely on my brother.
Anyways I want to try all of it again and try to get past the insecurities and stuff. But I work at a job where u literally stand around and watch people and make sure things go okay from 1pm -10 pm Thursdays - Sundays (aware I have the other days) I just want to be active all day. I work register and watch sold checkouts. I was wondering if there are ways to actually become active if just... Standing around. (I've walked in circles to be honest)
And in all honesty I need weight loss type in general
I'm trying apps now so if there's any recommendations
[link] [comments]
from loseit - Lose the Fat https://ift.tt/EmN0DOg
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