Hi!
New to Reddit, so hopefully this is all okay! I’m a 30 year old female, 5”7.
I started my weight loss journey in January 2022 at 123kg and over the course of 2022 managed to lose 18kg, then unfortunately got gallstones and lost another 18kg over seven months while I was waiting for surgery. After my gallbladder came out I basically lost all motivation and spent a year and a half gaining and losing the same 6kg. I got married last month and got down to 85kg for my wedding, and since then all I’ve done is snack and eat bad food and put 5kg back on.
I just can’t seem to find the motivation to get back on the healthy eating. I really don’t want to undo all of my progress and had previously hoped to be down to 80kg by Christmas but the motivation is nowhere to be found.
Does anyone have any tips for when they’re feeling really unmotivated with it all? I’m sick of feeling like I’m just letting myself down all of the time.
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from loseit - Lose the Fat https://ift.tt/MVKH79G
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