hi everyone! i hope this is an okay question to ask here. i’ve been on a weight loss journey for the last year and gone from 202lb to 174lb at my last weigh-in. (20f if it helps!) and even with the numbers showing progress, i feel like i look exactly the same. i know there’s a mental delay when it comes to weight loss because you see it so slowly and people will comment sooner than you’ll notice, but i was wondering when the moment was for other people that they were able to see a difference in themselves?
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from loseit - Lose the Fat https://ift.tt/GzDrgSo
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