I did it! I finally made it to my goal weight! I was going to try to lose another 10 pounds and I probably can but I don't think I'm going to actually put the kind of effort into that as I did this. And if I do I think I need a break from having to think so hard about my diet for a bit. Honestly I kinda stopped worrying about things so much 3 or 4 pounds ago. My weight loss this month has been slow at best and stagnant at worst. I think that's probably a good sign that I've developed some solid habits for the short term.
Long term though I still plan on doing daily or near daily weigh ins. It's part of my routine at this point and I don't really think much about it, so if I need to tighten things up again if I start gaining or start eating more if I dip below 170 or 160 (Really don't wanna dip below 160 and I'm kinda worried I'll start looking malnourished if I reach that weight xD) So on the whole I'm not yet worried that I'll gain it all back. I also have a diet that I'm pretty happy with. So wooo. I'm very confident that I can make this work out.
So I think my next real goal is going to be to push harder for body recomp. I did a LOT of walking this year. I didn't do as much strength training as I'd have liked, but I kinda wanted to wait until I could add more calories back to my diet. x_x Gonna have to get some heavier weights xD
Anyway, I didn't really post here much, but I did lurk a lot and it was really nice to see other people on the same journey. I mean, technically I'm still on the journey cause now I gotta keep it off. I wish you all luck and I hope you have plenty of people in your lives that are supportive!
Seriously, I haven't been this light in over a decade. I am going to be processing this for a while.
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