Hello! I’m currently on a weight loss journey and have lost around 15 pounds these last few months. However, I feel like the temptation to go all out on food has been growing now that we’re nearing the holidays. Everyone is coming out with such good food at gatherings and it’s also baking season! 😭 I’m just afraid of putting all the weight back on after putting in the effort to lose it and I’m feeling anxious. Does anyone have any tips or strategies that make getting through this season a bit easier?
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from loseit - Lose the Fat https://ift.tt/2kqmVQv
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