helloo ^ im not sure uf the title makes sense but basically im looking for all kinds of advice regarding weight loss. ive been gaining a lot of weight in the past year due to depression and other problems in personal life and now im finally feeling good enough to try to get back on track! the only problem is, i dont know how to start?
so if you have any good exercises or diets youd like to share im open to anything :) also if anyone has advice on how to keep up the motivation that would be a huge help too! in terms on diet im a pescaterian so i dont eat meat. otherwise im open to whatever comes to mind~
thank you for your time :3
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from loseit - Lose the Fat https://ift.tt/HlfzNPF
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