I am NOT here to talk about a calorie deficit or any other extreme weight loss methods. I’m making this post to (hopefully) abide by all sub rules here.
If I do Not abide by subreddit rules please get a moderator to tell me and I can adjust the post.
I used to be 10 stone 11 pounds at 12. This was in May 2024.
I am now 8stone 8 pounds at 13 in December 2025
I am now 13 and 5,4
(Male)
I have noticed a change in the 30lb I’ve lost.
I’m writing this because I don’t know what to do now.
I do NOT want to go into ED territory or anything like that. I still get comments by people about me being fat.
I believe I’m in the high end of Normal. Personally I think I need to lose more weight but I do not want to do it if it’s potentially dangerous.
Before I get any comments about seeing a dietitian, I cannot as my parents do not approve and do not know the full extent of how much weight I have lost.
So what I need to know is, is this a normal weight range and do I have room to lose before this turns very unhealthy.
Thank you.
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from loseit - Lose the Fat https://ift.tt/g1HQdLy
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