Wednesday, December 31, 2025

Need to start over in 2026-- lost myself

Hey everyone! I'm looking to jump back on the weight loss for 2026 (probably like a million others). I have a fairly healthy history of successfully losing weight but regaining it again. This time around, I'd like to lose the weight and keep it off. Here are some things I do already:

  1. I calorie count (or am familiar with it)
  2. I'm vegetarian
  3. I participate in high activity exercise (I'm a runner)
  4. I drink plenty of water (roughly 72-128 oz a day)

For reference:

I'm 29, 5'8, 155.2 lbs (70.5 kg) and hoping to lose another 15 pounds (about 6.8 kg).

Is there anything I'm missing? Anything that could help aid me in the process of re-losing weight again?

Thanks!

submitted by /u/AnusBreeding
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from loseit - Lose the Fat https://ift.tt/4uW5Bpy

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