I see this way too many times and it’s become an accepted thing in society. I even have an example among 2 of my friends. One used to be fat himself and lost the weight. He then would brutally shame another one of our overweight friends a few times a week and our friend just took it. I would always tell him to stop doing that and he would always say “ it’s to motivate him” over and over until I’ve just gotten him to stop recently. Aside from the obvious rudeness, my biggest reason was that losing weight is a hard road and you shouldn’t put yourself through that hard road because of negative people. Who are they to put you through such a hard road? I don’t care if it works for some people, do it because you wanna do it don’t do it because of someone who’s not worth it. The only other people aside yourself that you should be doing it for is your family and maybe REAL ( not fake) friends who would care for you if anything bad ever happened to you. Dieting, consistent exercise, and consistent discipline can be hard so don’t put yourself in a hard route just because of other people’s negative opinions. Do it for YOU, your loved ones, and your health. As someone who has lost 40 pounds and reached my goal a week ago, never along the way was I doing it to please anyone. I even had some awkward moments with my family when I would have to deny their food sometimes to stick to my deficit. Sorry for the rant, but I just wanted to share this extremely important advice.
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