Hi! I’m 28F, currently down 38 lbs from 321 since Jan 1st. Providing that context but not sure if it matters for my question. I’m curious if anyone started therapy at the beginning of or during their weight loss/health journey and if so, how did it impact you? Lots of things are starting to come up for me as I focus on myself more and I’m curious if therapy would be a helpful addition. Not sure if thats common- other things being brought to the surface- when going through a big health change.
If you did do therapy during weight loss, were you ever concerned your therapist wouldn’t understand your weight loss or would see an issue where there wasn’t one?
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from loseit - Lose the Fat https://ift.tt/6sGHJpR
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