Hey everyone,
I really need some brutal honesty and advice because I’m at a breaking point with my body and my life.
I’m a 30-year-old guy, 170 cm, and currently weighing 115 kg. To be completely honest, I’ve reached a stage where I absolutely hate how I feel. When I sit down, my stomach fat literally feels like it’s crushing me. My legs hurt just from walking a short distance. On top of the physical pain, my confidence is at zero. I’m sick of how people look at me in the street, I have no muscle, and my dating life is non-existent. I just want to get healthy, get fit, and finally feel good in my own skin, but I feel trapped.
Here is my dilemma. I have a good job that pays well, and honestly, it’s gotten to a point where it’s pretty easy for me to do. The problem is the commute. I work a 9-hour shift, but I live 2 hours away. That means I spend 4 hours a day just traveling. Between work and commuting, 13 hours of my day are completely gone. By the time I get home, I am so physically and mentally drained that I have zero energy to cook healthy food or go to the gym. I just collapse and sleep for 7 hours, wake up, and repeat.
Because the job pays well, I’ve been able to save up enough money to survive for a full year without working.
I am seriously considering quitting my job to take a one-year break. My plan would be to treat my weight loss and health like a full-time job for the next 12 months—just focus entirely on dieting, working out, and getting shredded so I can get my confidence and my life back. After the year is up and I'm in a good place, I'd look for a new job.
Am I making the right choice here, or am I just acting out of desperation? Has anyone else quit a stable job to focus entirely on a massive weight loss journey? I'm worried about losing a good income, but I also feel like if I don't fix my health right now, I'm going to completely ruin my 30s.
Would love to hear your thoughts.
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