Hello! I’m new to both this group and weight loss. I just kinda wanted to talk about my experience so far. I’m a 24 (almost 25) year old female who is 5’4. I am also physically disabled. I have been extremely overweight my entire life. Back in March, I decided to try to change that when my health started to seriously decline. I weighed 244 pounds when I started. I currently weigh 209. Even just losing 10 pounds greatly benefited how I felt. Over the past few months, my main approach has been eating less and healthier. I have tried to move more, but it is a bit difficult. I just do what I can. I’m not really sure how much I want to lose. I have decided to stick to making smaller goals at a time. I think it’s less daunting. I’m excited to be in this group, as I think the support will be great! I know I still have a lot to learn and a long way to go, but I’m excited to be a healthier me!
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from loseit - Lose the Fat https://ift.tt/MUmOJEK
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