I want to lose 25 pounds but I just feel I’m always getting in my own way.

I’m 5’7 and 175

So for the last 3 years I’ve been trying to lose 25-30 pounds. My biggest issues are snacking and hurting myself in the gym because my body is ridiculous.

I’m paying $240 a month for this weight loss program. They’ve given me work outs to do each week, I talk to a coach, they give me meal ideas.

It’s walking 10,000 steps daily, gym 4x a week. 2 lower, 1 upper and 1 full day. My macros are 168g protein 154g carbs 52g of fat.

I don’t hit my 10,000 steps every day. I sometimes make it to the gym 3x instead of 4x. I have gained 3 pounds in 7 weeks since starting this program. And I’m insanely frustrated because I’m paying so much money a month just to gain weight. Is it because I missed a day? Is it because I had a couple of chips during the day and went over my macros? Is it because I forgot add it to my fitness pal? If it has to be total perfection to lose this weight then how the hell am I going to do this? Is there any room for balance at all or is it totally strict?

I’m frustrated and yes. I know I’m getting in my own way. I’m complaining. I’m not putting in the work each and every single day but I’m trying. I’m going to the gym more than I ever have. I’m walking more than I ever have. I’m meal prepping.

I’m just frustrated and I want this weight gone.

submitted by /u/Daisy_of_the_Host
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