I need to actually work on my diet and eating better but I actually have zero idea how to cook. No one ever taught me how and I never needed to until now. I'd like to learn but I have no idea where to start and I wouldn't know where to find the right recipes cause any meals I have would need to be pretty low calorie (I have a 1700 daily calorie limit) and I'd have a pretty shitty time trying to properly portion anything I make.
I've gotten by ao far with just pre-made store bought stuff but I know that isn't healthy and I've hit a plateau in my weight loss journey so I know I need to start taking my diet seriously. Cooking, however, has always been daunting to me so I never learned.
Does anyone have any recommendations on where I could go to learn how to cook, specifically cooking low calorie meals and how to properly portion?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/CmDvALI
No comments:
Post a Comment