I’ve been in a calorie deficit for a while and have been steadily losing weight. However, recently (like maybe a week and a half ago), I began lifting every night. I haven’t necessarily gained any weight, but I’ve been staying in the 124.2-125.2 range since I started.
My question is: is it possible that muscle growth resulting in extra weight can happen that fast?
To be clear, I am not eating more to compensate. I’ve been staying roughly at 1300 which is around a 250 deficit for me (which I’m ok with. my weight loss remaining slow isn’t really an issue for me as I’ve lost 60lbs already)
[link] [comments]
from loseit - Lose the Fat https://ift.tt/etobZmc
No comments:
Post a Comment