Hello! I am new here but I have been on a weight loss journey for a year and a half and have lost 70 lbs 🍾. But lately i have felt absoulutely burnt out with tracking every single thing i eat lol. im really struggling with keeping going and want to start eating more intuitively. If you went through this when did you start to end tracking calories? i will add i run 2-3 times a week and strength train in between i love working out but hate having to track everything. Any advice would be amazing! Ty
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from loseit - Lose the Fat https://ift.tt/byRDs1c
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