I’m looking to join a gym/pool local to me but have some anxieties about using a gym.
I’m F25 150kg 5ft3. I’ve been obese as long as I can remember and am making some steps to change that now. However, I’ve never joined a gym and don’t know how to use any equipment…not even to turn it on!
I’ve joined gym memberships previously to access pools as I love to swim, but want to start to access the gym as well so I can do some more cardio and weights ideally to help progress weight loss and muscle development.
There are not many gym and pool combos near my home and David Lloyd is the main one relatively close by other than local council leisure centres.
I joined council leisure centres at university but never felt brave enough to enter the gym, partly because it felt like staff were there because they had to be and not bothered in helping customers.
I see David Lloyd advertised as a supportive and all about personal growth etc. Is it the right place to start my journey and are the costs worth it?
Thank you!
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