Saturday, January 3, 2026

Constantly being cold after weight loss?

Hi,

after giving birth 7 weeks ago I am now trying to lose my pregnancy weight and possibly 20-30kg on top of that.

I‘ve read up on common things people experience after losing weight, and the most frequent thing I read was that you’re basically going to feel cold constantly. Right now, I’m already freezing almost all the time because of hormonal changes and it‘s awful - granted, it’s probably much better than being obese, but still.

Is this true? Is there any way to prevent it? I‘d be delighted to hear about your experiences.

submitted by /u/p3riphery
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from loseit - Lose the Fat https://ift.tt/OlBWthI

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