Sunday, January 4, 2026

Does anyone else have a sudden shrink in ones face?

Went from 276 to 225 pounds, 6'0 male here. I've been really, really proud of how far I've come. A weird thing I've noticed is that my face was still kinda chubby, but then suddenly what I think was a few days or maybe a week, I just looked so much skinnier. It just felt weird because one day I just woke up and noticed my face was a lot slimmer.

I was browsing through Reddit and noticed comments of people saying their last 5-10 pounds of weight has been the most drastic change, or known as the "paper towel effect." While I definitely have many more pounds to shed to see bigger results, especially in my stomach, did anybody else notice this for them? Even during the mid-stages of weight loss?

submitted by /u/wdfcvyhn134ert
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from loseit - Lose the Fat https://ift.tt/1GHvzmg

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