I’ve lost about 90 pounds over the last ~14 months, and one thing that’s surprised me is how many day-to-day physical changes came with it that people don’t really talk about. Not the obvious stuff like clothes fitting differently, but the smaller, weirder things that affect how your body actually feels moving through the world.
For example, sitting feels completely different now. Chairs get uncomfortable much faster, my hips and tailbone get sore, and a bed that used to feel too soft now feels too firm as a side sleeper because there’s less cushioning. Running and certain movements also feel stranger than they did at a higher weight, almost like my body is still catching up to itself.
I’m curious, for others who’ve lost a significant amount of weight: what are some unexpected or “weird” physical or day-to-day changes you noticed that don’t get talked about much?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/JZz6Kch
No comments:
Post a Comment