Day 4 of weight loss and diet: still sticking to the plan (500-600cal cut) but I am realizing how hard is to operate in this stage. I feel sluggish and slow. I feel hungry a lot during the day. Reading other posts I came to realization that this is the normal state if you want significant wins, am I correct?? Nobody talked about it before! Please share!
Can you share your experience and how handle this hungry state? Also how long it took to get over it if you already passed thru it?
All info appreciated.
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from loseit - Lose the Fat https://ift.tt/u6Mjltx
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