Hey everyone, I just needed to share this somewhere I think people will understand.
I’ve lost a significant amount of weight over the past year (about 20–25kg), and I’m proud of the progress. But… my loose skin is constant. Saggy arms, belly, even some stretch marks. Every mirror reminds me of the old me, and honestly, it’s really affecting my confidence.
I’ve tried strength training and eating well, but it doesn’t fully go away. I know surgery exists, but it’s not an option for me right now.
I’m curious how do people deal with this? Does anyone else struggle with loose skin after weight loss, and how do you cope mentally?
I just want to know I’m not alone.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/nLb1QxM
No comments:
Post a Comment