I’ve started on a health journey for myself recently, which I’ve done and failed many many times in my life, but something about this feels different. I have a plan, I know what I need to do, and I mapped out a ton of mini milestones for myself so hopefully I’m never going more than a few weeks without having something to celebrate. And I’ve been sticking with it which is its own cause for celebration.
The one thing I think I’m missing though is emotional support. For various reasons most of the friends and family I would talk to about big changes in my life have their own triggers around the topic of weight and I want to respect their boundaries. But I have no one to share struggles and wins with. I also don’t want my own weight loss to seem to come out of nowhere for them because that could spark problems for them as well. But if I do what I want to do it’s going to be a very big deal.
I don’t know if I’m making any sense, but has anyone else struggled with this? Not having anyone to talk to about weight issues and losses? Any advice?
ETA: I’m not looking for accountability partners here to be clear. Just advice for how to talk to people in your life about your journey.
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from loseit - Lose the Fat https://ift.tt/jbiVsPw
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