It's driving me crazy.
I'm so obsessed with looking in the mirror now to make sure I don't look as fat as I used to look.
Not to mention food is hard.
I'm 5'3 and started my weight loss journey in January. I went from 250 and now I'm almost 180.
Food is what stresses me out the most really, even though I lost so much weight, I still get overwhelmed. I try to keep my calorie count under 1000 for my deficit, but eating over that makes me panic.
I've just been feeling so emotional and irritable with everything, I hate being anxious. I really don't want to gain the weight back, I've been doing so good.
When will weight loss stop feeling so overpowering?
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from loseit - Lose the Fat https://ift.tt/rczCpVx
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