I downloaded the lose it app, just to give it a go after every other weight loss attempt failed.. didn’t really use it and then forgot to cancel the free trial and was charged for it. My brain can’t cope with spending that money and not using the app.. so I started tracking everything.
I’m f30, 5’3, started at 153lbs, now 132lbs since the start of May. I also started eating more protein and being a little more conscious about where my calories are coming from. Have otherwise not changed my diet much, which has been key to this being sustainable for me!
Loving fitting into my clothes again and feeling more like me!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/e1dIwAz
No comments:
Post a Comment