Monday, July 21, 2025

Medication Saved My Life but Also Robbed me of my Body

About a year ago I was put on a medication due to being diagnosed Bipolar One Disorder. This medication saved my life, but also made me gain over 70 pounds in less than a year.

Today I am starting a weight loss journey to drop down to 190 pounds by May 2026. I feel excited to go on this journey with more support this time. This is my first time losing weight in a healthy way as well.

I plan to do this by being mindful of what I am eating as well as working out 5-6 times a week with my body weight and resistance bands.

I started a community page to keep me accountable to myself, if anyone wants to join it's totally free of cost.

We can use it to keep each other accountable as well.

submitted by /u/Top_Ground_585
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from loseit - Lose the Fat https://ift.tt/QbtAZY0

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