Wednesday, February 25, 2026

How to lose excitement about food?

I’m a 21 year old lady :)

Or will I ever I suppose.

I’ve been “naturally skinny” for the majority of my life, until I came into a relationship where binge eating was extremely normalised and i gained around 4 UK clothing sizes 😅

I’ve always been someone who likes food, I’m not saying I want to *hate* it either, but I wonder when, or if, it will ever stop being the “highlight” of my life?

Whenever I plan a trip or something exciting, the only part that actually interests me is what I’ll be eating, how much ect. It doesn’t feel like I’ll ever have sustainable weight loss when I quite literally only live to eat. Has anyone else struggled with this and had a shift in mindset to be more healthy? Or am I stuck like this for life 🥲

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from loseit - Lose the Fat https://ift.tt/IwPrpXk

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