Saturday, February 28, 2026

Weight Loss Anxiety?

Hi loseit community, I wanted to ask a question. Does anyone have weight loss anxiety? One of my biggest barriers is first acknowledging how much weight I want to lose to be in a healthy range and then all the worries that come with that. I feel like I’ve been living with a ignorance is bliss, even though I acknowledge and verbalize the need to lose weight. It’s like talking about it is me saying I want to skydive and actually committing to it means jumping off the plane. Also im so worried about loose skin, sagging head to toe, my nipples migrating, acknowledging that my stretch marks will prevent me from having a smooth body. Its like its better never to care than to commit and worry.

submitted by /u/Straightdraglover
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