I'm currently on day 5 of my weight loss journey. I'm a 19 year old female weighing 250lbs (well 247lbs now!!) Since maybe about day 2 of trying to lose weight, I've been so irritated with everyone around me and crying about everything, even things not related to weight loss. I'm not typically an emotional person.
I think I might've been coping with food, and now that I'm not, it's just been a really hard mental 5 days, and it's discouraging since I have so much weight to lose for my goal of 140lbs. Is there anything I can do about it, or will it go away??
It might be important to mention I've been diagnosed with major depressive disorder, but haven't experienced any symptoms for 2 months before trying to lose weight.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/YCP1jWx
No comments:
Post a Comment