18F 5'4" SW:199 CW:147 GW:120
So I recorded my weight all of last year. I’ve been trying to lose weight the whole year and I was looking back at last year on my app and it said I only lost 0.4lbs the entire year. That stresses me out so much and I just don’t understand what I’m doing wrong and what I need to do to do better. I dance a lot and walk a lot and do workouts every day. In 2024 I lost 18lbs. I went on a trip in the beginning of December and I was 141 before I went and it just threw me off a lot with the weight loss. I think I’m eating good but I don’t even know if I am.
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from loseit - Lose the Fat https://ift.tt/EOSK9yi
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