Hi,
Long story short, about over a year ago, I began taking the weight loss jabs. I used it for two months, and after I stopped it I had continued weight loss until about november 2025, granted it did slow, but as my appetite has returned almost a year after I stopped taking it, counting calories and going into a deficit is the only thing that makes me feel kinda safe (I’m still overweight).
For years, i’ve stopped and started, this has been going on since i was 13 and I’m now 21, and J just find the tracking of calories to be a little annoying, and I struggle to keep these changes as a permanent fixture as opposed to just a fad that I always burn out of. It always feels doable at the start but then i run out of motivation.
So far, i’m eating what I like, with adjustments to what J have for lunch, & breakfast, trying to add some veg into a plate that’s pretty bland. I’m planning to start going walks as I currently can’t afford gym membership.
At the start, it feels a little overwhelming, and I’m guess i’m just wondering, how long did it take others to get into the habit, fall in love with their journey, to fully implement these changes into their lives? Kinda as hopecore I guess. I just have this vision for myself as in due to be a student teacher this coming fall, and I’m aware kids can be cruel, but I also don’t want to enter the profession overweight with the same habits I had at 15.
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from loseit - Lose the Fat https://ift.tt/jKTMIBn
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