Just here to vent and give others a space to vent. Losing weight in the winter is hard. Thanksgiving then Christmas/New Years is hard. For those of us (myself included) living in the Northeast this endless cold snap is hard. For me personally my birthday is in February so that’s hard. It’s way harder to get motivated to stay on track this time of year. I have been trying harder and doing better than ever before but I have danced around the same 3 pounds up and down since December. I’m trying to give myself a lot of grace but man a 10 degree increase in the temperature would do wonders.
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from loseit - Lose the Fat https://ift.tt/xt0nVOA
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