https://imgur.com/gallery/eAvfU1p Scared to post these pics… but here we go. 🥲
I’ve officially lost 30 lbs since January. I’m working out every day, eating less/measuring my food, and overall and most importantly, being consistent! But yet, even still, my clothes fit the same, I see the same body in the mirror, and worst of all, nobody has said anything to me or has stated that they’ve noticed my weight loss. I know, I know- seeking validation in the comments of others (and not getting said validation) is not what makes or breaks my success. And I can say it louder for the ones in the back because I swear I cannot be the only one! I feel like I’ve grown up and throughout my entire 22 years of life being told what’s wrong with my body, how I need to lose weight, am fat etc~ so it makes sense that I would be consciously (or subconsciously) hoping for that verbal validation from the opposite end- aka, the desire for positive comments to counteract all of those negative ones. Well, here is my first photo comparison where I feel like there is a bit of change but nothing drastic. Given that I want to lose 80 more pounds, I suppose that 30 may not be all that visible and that’s okay. I just need to keep going. And if you’re feeling the same way- yes. Keep going. We’ve got this. 🩷
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from loseit - Lose the Fat https://ift.tt/2H0hyTJ
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