I officially lost 60 pounds today and entered one-derland! I'm so proud of all of my hard work and dedication to myself.
I've been going to the gym, walking, running and playing pickleball and it's been firming my body up. Of course I have the extra skin that comes from weight loss and it's been difficult.
I know skin removal surgery is in my future and I'm not mad about it but I do have a question.
When did you see the most progress of weight loss on the lower part of your stomach? Were you a specific weight? Started doing specific exercises?
I've lost a bunch of visceral fat so it's much slimmer up top then the bottom part of my stomach and I'm happy about any of the fat I've lost, just getting unhappy about how it's looking.
I know you can't spot reduce and it will change in due time, I'm just curious of everyone else's experiences with it.
Also, did you notice more rapid changes per pound of body weight once you got into the 100's? I've seen it said a few times so I'm starting to get excited on seeing even more changes as I lose more.
Thanks!
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from loseit - Lose the Fat https://ift.tt/zAcVs7k
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