Friday, April 25, 2025

Not sure how to lose the rest of this stubborn fat/weight

Hi! I have been on a weight loss journey for a while. I have lost about 55 pounds! I was 195 lbs, and now I’m 140 lbs. I’m 5’0 and 21

I look fatter than I weigh, and it isn’t very encouraging. Im also struggling to lose the rest of the weight. I’m not sure what I’m doing wrong. I have been going to the gym and eating healthier. I work out five days a week, doing some weights and some cardio. I have a chubby stomach and legs, and I hate it. I eat about 1400 calories a day. Should I be eating more or less?

Does anyone have any advice on how to get rid of stubborn fat/weight?

submitted by /u/avelathar
[link] [comments]

from loseit - Lose the Fat https://ift.tt/4dTfiBb

No comments:

Post a Comment