Hello all, I hope you're well. I'm new here. I'm joining because I'm mid weight loss journey and I'm in need of some assistance with accountability. I'm a 5'10" male who started at 279 lbs in July of 2022 and I'm currently at 205 lbs with a goal of hitting 175 pounds and eventually staying between 170 and 180 pounds once I drop down to that weight. Long journey, still a long while to hit my goal but it's okay.
I'm having an issue with maintaining accountability lately and I'm wondering if someone can help me out with daily accountability? Or is there an app or forum that exists that can be utilized to help with daily accountability amongst others? So far I have two friends who I share daily photos and videos of the scale, and our workouts with via WhatsApp and messenger but it's becoming a little difficult because the accountability is becoming one sided, usually just me sending my check ins. Everyone has their own thing going on and I'm hoping to find a friend who needs the same type of daily check ins with someone that I do and the same type of friend that will hold them accountable if their not hitting their daily wellness goal, whatever that may be.
I understand daily check ins aren't for everyone but it's what works for me and I'm hoping to make a friend who is in their weight loss journey and needs someone who isn't family or friends in their daily life to help them out. For me, even though my friends and family are extremely supportive of my journey, I still get embarrassed checking in with them. So maybe an online friend will negate the embarrassment I have.
Your daily goals don't have to be crazy or extravagant, or they can be. I don't really care as long as they're improving your overall health and you don't mind having a new friend hold you to them.
Also, I don't have too much internet access or time to be on here (work and no internet at home) so please excuse me if I take a little longer to reply. Not sure if anyone will reply but I'm hoping to make at least one friend who needs help with accountability.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/OQGwjgm
No comments:
Post a Comment