So I’ve been on a consistent weight loss journey for the past year and went down from 225 to now 179 but for the past 4 months the scale has not budged from 179-182… I am losing inches and my clothes fit me differently. But recently my stomach seems like it’s bigger than it usually is or more noticeable. 1) I cant tell if this is body dysmorphia 2) if I’m losing weight in other places so my stomach just looks bigger since it’s not as proportionate anymore 3) if my body is going through a phase where it’s confused and on survival mode so it’s holding this excess excess/weight. Any guidance would be super helpful.
Édit ** i just went from eating 1900 calories to now 1700
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from loseit - Lose the Fat https://ift.tt/tK7YEas
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