im sorry to bring a little negativity to this sub, but i will say, weight loss is pretty hard for me and requires a good deal of discipline, but ive managed to lose 10 pounds, and im happy with my progress. still, i cant help but feel the amount of focus required on my weight loss is making me rather fixated on how i look and my progress! i began losing weight for my health because i was slightly out of the healthy bmi range, but now i feel like it morphed into a weird state of mind for me, even though im doing it in a healthy manner. i find that im confronted with thoughts overanalyzing my body a lot more, and i think about other people's bodies more in a way i dont like. im just more shallow!!!
im being dramatic when i say im annoying now because i dont discuss my weight loss with my friends to avoid making anyone else have any types of feelings about their bodies or compare, but still!! does anyone esle feel this way!
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from loseit - Lose the Fat https://ift.tt/btxj9XY
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