Monday, April 21, 2025

The social aspect of trying to lose weight

For me, as a person that loves food as a social activity, this is a really big struggle. I am not asking for advice, even thought they are welcome, because I am not sure there is much to do other than putting the foot down. Going out to eat with friends and such is one of my favorite activities. One thing that I loved doing is going to a cocktail bar sometimes with my girlfriends. one had some stuff she wanted to sharea I said we should meet up this week and she suggest ed we go to the cocktail. I love going there, but I know it is going to mess up my weight loss. Not only are the cocktails super high calorie but the alcooholmakes me order fries and what not. I could make an exceptionbbut I also feel like making exceptions is (partially) what got me here - a cocktail night here, another piece of cake at work there. I suggested we go for awwalk - still waiting on the response - but ths feeling of messing up the social events makes me feel sad

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from loseit - Lose the Fat https://ift.tt/N97Y4zb

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