This is what my weight loss looks like so far and my weight isn’t really losing much more. My maintenance is like 2250 and I’m eating at 1800. I’m Female, 165cm and I’m moderately active. I don’t know if this progress is slow or not. This progress isn’t entirely accurate though as I only started weighing myself in the morning not during the day in early April, and my calories were at 2000 for the first few days, so the start isn’t entirely accurate. (Plus I didn’t weigh myself daily) Should I decrease my calories by another 100-200? Or even more? Please lmk thank you!
Started:March 10 - 70kg March 18 - 68.5kg March 23 - 68.2 March 27 - 67.6 March 29 - 65.2 March 31 - 67.9 April 3 - 67.3 April 8 - 68 April 9 - 67.1 April 12 - 65.9 April 15 - 65.9 April 16 - 64.2 April 17 - 66.1 April 19 - 65.7 April 20 - 66.4
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from loseit - Lose the Fat https://ift.tt/XENo1QM
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