Hello everyone!!
F24, HW: 227 CW: 217
I've posted a couple times in this sub about my weight loss journey and everyone has been so nice, so involved, so cool. I treasure this community and I don't feel so alone on my way to my goal weight.
I've been weighing myself at night, around an hour or two after dinner, and i use that weight to track my progress - since I feel it is more accurate than a morning weight measurement.
Last night I hit 217.8 - maintained since last week - and was overjoyed, I've had some period issues and had my MIL over on Saturday (which led to eating out... hard to keep a deficit if you eat out twice in one day!) so seeing the scale stay the same instead of rising was awesome. I'm now down 10lbs from my heaviest!
I then weighed myself this morning and weighed a cheeky 215.2lbs. Felt like a kid sneaking a cookie, haha.
My question is this - when do you guys weigh yourselves? i find evenings to be the most accurate, but maybe I'm wrong!
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from loseit - Lose the Fat https://ift.tt/D6FHJIW
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